This week we will be working on Starts, turns, finishes and stroke reviews.
We have started dryland prior to practice. Please have the kids keep clothes on and shoes. If you have a mat for them to put down for exercises, they can bring that too. Some days we will watch videos and other days we will do exercises and sometimes we will play games, so please just make sure they are warm!
If you have not yet done so, please enter your swimmer/s in the Brentwood Seawolves meet on Oct 31-Nov 1 in Brentwood at Heritage High School.
See you at the pool,