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Reminders for the week of 2/8/2016
 
Practice Schedule
 
Mon   2/8    3:30 - 5:45 p.m.
Tue   2/9    3:30 - 5:45 p.m.
Wed   2/10   3:30 - 5:45 p.m.
Thu   2/11   3:30 - 5:45 p.m.
Fri   2/12   San Diego or 3:30 - 5:45 p.m.
Sat   2/13   San Diego
Sun   2/14   San Diego
Mon   2/15   San Diego or 3:30 - 5:45 p.m.
 
News and Notes
High School swimming starts this week. Be sure to communicate with your HS coaches about your practice schedule. You should plan to be training with the senior group daily and attend meets and other important HS team functions as scheduled. Please make sure to get me a copy of your HS meet and activity schedule this week.

Tip of the week

Are you tapering? Check these tell tail signs to see if you are.

https://swimswam.com/15-signs-tapering-swimmer/