Reminders for the week of 11/17/14
Practice Schedule
Mon   11/17 3:30 to 5:15 p.m.(Community Awareness meeting 6:30)
Tue   11/18 5:30 to 6:45 a.m. and 3:30 to 5:45 p.m.
Wed   11/19 3:30 to 5:45 p.m.
Thu   11/20 5:30 to 6:45 a.m. and 3:30 to 5:45 p.m.
Fri   11/21 3:30 to 5:45 p.m.
Sat   11/22 DACA Quad Meet (Saratoga)
Sun   11/23 OFF


News and Notes
On the Monday November 17th there will be a very important community awareness meeting held in the Lakeside room in Heather Farm Park starting at 6:30 pm. It is extremely important that you attend. At this meeting the Walnut Creek Aquatic Foundation will be presenting their vision for the future of aquatics in Walnut Creek.
The Nov.22 Quad meet is this Saturday. This will be a great opportunity for all senior swimmers to participate in a one day trial and final tune up for the Dec. championship season. All Senior swimmers should arrive on time for warm up.
Meet entries are also open for the Dec. 5-7 Sr. Meet at DVC. Entries are limited for this meet so sign up ASAP.
On Nov.28th we will have a foam roller class at sports basement at 10:00 a.m. after morning practice. This will be a great chance to learn about using rollers and balls to keep your body fit. This will be limited to the first 30 swimmer who sign up at the pool.