Fri 11/28 8:00 to 9:30 a.m. (Foam Roller Class 10:00 @ Sports Basement)
Sat 11/29 8:00 to 9:30 a.m.
Sun 11/30 OFF
News and Notes
On Nov.28th we will have a foam roller class at Sports Basement at 10:00 a.m., after morning practice. This will be a great chance to learn about using rollers and balls to keep your body fit. This will be limited to the first 30 swimmer who sign up at the pool.