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Reminders for the week of 12/5/2016
 
Practice Schedule
 
Mon   12/5    3:30 - 5:45 pm
Tue   12/6    3:30 - 5:45 pm
Wed   12/7    3:30 - 5:45 pm or Junior Nationals travel
Thu   12/8    3:30 - 5:45 pm or Junior Nationals
Fri   12/9    3:30 - 5:45 pm or Junior Nationals
Sat   12/10   8:00 - 9:30 a.m. or Junior Nationals
Sun   12/11   OFF or Junior Nationals travel
 
News and Notes
 
There are 3 more meets in December: Winter Junior Nationals, TERA C/B/A and Winter Sectionals. All of these meets are race suit opportunities. Be sure that you are in the correct training group for your meet each day. If you are not in a meet you will be focused will be solely on conditioning this month.
 
We will have a Winter Spring meet schedule posted this week.
 
Long course training will begin on Dec. 20th